Specialised Holistic GP Consultations

Are you experiencing a recent or long term health challenge ? Would you like to become an active participant in your own health ? Would you like to learn skills and tools to support greater wellbeing physically, mentally and emotionally ?

Dr Paula Martin is a GP with a special interest in Mind Body Medicine and Holistic Health. Paula is the Director of Beo Centre for Mindfulness & Integrated Health ( www.beomindfulhealth.ie )

Dr Paula offers Specialised Health Consultations. During your consultation Dr Paula will combine her training in Western Medicine and her experience in Mind Body Medicine, to explore your health concern.

The consultation involves looking at seven pillars of health that address the underlying factors influencing your health, rather than just treating the symptoms of disease ( Dr Craig Hassid ). This integrated approach to health invites you to take an active role in your own heath and wellbeing. Integrated Medicine believes in the body's natural ability to support it's own healing process and come back into balance.

Influenced by the work of Dr Craig Hassid (Monash University), this consultation explores your heath concern according to seven pillars of health

  • Education – learning to understand your individual health challenge and the path to living more fully
  • Stress management & Relaxation – developing skills to resource yourself and support relaxation during times of stress
  • Exercise - learning to understand the mind-body connect through exercise
  • Nutrition & Diet - exploring foods as medicine
  • Connectivity – entering a therapeutic relationship of presence, care and support
  • Environment – learning to minimise stress and maximise wellness at work and athome
  • Spirituality – exploring ways to restore meaning in your life, even in times of challenge

Is a Holistic or Integrated Health Consultation for me ?

A Holistic or Integrated Health Consultation is a specialised medical consultation for men and women experiencing a range of health issues including:

  • Anxiety, Depression & Stress related illness
  • Chronic Pain & Chronic fatigue
  • Heart Disease
  • High Blood Pressure
  • Autoimmune conditions, Fibromyalgia
  • Sleep Problems
  • Irritable Bowel Syndrome
  • Headaches
  • Women's health including painful periods, symptoms of menopause, low libido, PMS, fertility concerns,

Your initial online consultation consists of a full health history and examination. Your first consultation is approximately 75 mins. You are invited to fill in a Personal Health Questionnaire before seeing the doctor. At the end of your consultation Dr Paula will offer a participatory health prescription according to your particular health concern. Further investigations, blood work and referrals are requested as needed.

First Visit: 150 euro ( 75 mins )

Follow up consultations: 95 euro ( 50 mins )

Please check with your health insurance company as you may be covered for this health consultation. Please note in these times of financial strain a sliding scale fee is available for those who are unwaged or on low income.

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